Email: iam@onemetobe.com | Phone: 419.318.8847
Email: iam@onemetobe.com | Phone: 419.318.8847
Email: iam@onemetobe.com | Phone: 419.318.8847
ARE YOU IN CRISIS? IF SO, TAKE A DEEP BREATH AND CALL 9-8-8
ARE YOU IN CRISIS? IF SO, TAKE A DEEP BREATH AND CALL 9-8-8
Resources
Resources
Tru Vibes College Support Group
The Tru Vibes support group offers a diverse and safe place where college students can share their feelings, support each other and start to feel better.
The purpose of the Tru Vibes support group is to empower marginalized populations in higher education by providing a comprehensive support system that addresses the unique challenges they face.
Tru Vibes College Support Group
The Tru Vibes support group offers a diverse and safe place where college students can share their feelings, support each other and start to feel better.
The purpose of the Tru Vibes support group is to empower marginalized populations in higher education by providing a comprehensive support system that addresses the unique challenges they face.
I Am Empowerment Group
Designed to help individuals build self-esteem and personal empowerment through evidence-based psychological strategies.
This group focuses on helping members identify and challenge negative thought patterns, enhance self awareness and develop healthier cognitive processes.
I Am Empowerment Group
Designed to help individuals build self-esteem and personal empowerment through evidence-based psychological strategies.
This group focuses on helping members identify and challenge negative thought patterns, enhance self awareness and develop healthier cognitive processes.
Parenting Group
ACT Raising Safe Kids Program teaches positive parenting skills to parents from birth to age ten years old.
Parenting Group
ACT Raising Safe Kids Program teaches positive parenting skills to parents from birth to age ten years old.
Crisis Resources
Crisis Resources
Distress
Increased nervousness, sadness, or mood fluctuations
Feeling isolated
Easily overwhelmed or irritated
Trouble with sleeping or eating
Difficulty enjoying activities
If not addressed, can lead to crisis or emergency
Crisis
Experiencing severe mental health symptoms such as:
Suicidal or homicidal ideation, plan, or intent
Mania
Hallucinations and delusions
Interpersonal violence
Recent sexual assault
Loss of housing or food insecurity
Death/loss of significant person
Crisis
Experiencing severe mental health symptoms such as:
Suicidal or homicidal ideation, plan, or intent
Mania
Hallucinations and delusions
Interpersonal violence
Recent sexual assault
Loss of housing or food insecurity
Death/loss of significant person
Crisis
Experiencing severe mental health symptoms such as:
Suicidal or homicidal ideation, plan, or intent
Mania
Hallucinations and delusions
Interpersonal violence
Recent sexual assault
Loss of housing or food insecurity
Death/loss of significant person
Emergency
Active plan to cause harm to self or others
Substance overdose
Current medical emergency, harm has been caused
Call 9-1-1
Get to the nearest emergency room
Emergency
Active plan to cause harm to self or others
Substance overdose
Current medical emergency, harm has been caused
Call 9-1-1
Get to the nearest emergency room
Emergency
Active plan to cause harm to self or others
Substance overdose
Current medical emergency, harm has been caused
Call 9-1-1
Get to the nearest emergency room
Please click below for Student Registration
Please click below for Student Registration
Menu & Links
Declare, Believe and Achieve.
Contact
Hours of Operation
Mon-Friday: 9am to 5:30pm
Sat: Appointment Only
Sun: Closed
2714 Nebraska Avenue
Toledo, Ohio, 43607
iam@onemetobe.com
Phone
419.318.8847
© 2024 One Me To Be, LLC COPYRIGHT. ALL RIGHTS RESERVED
Menu & Links
Declare, Believe and Achieve.
Contact
Hours of Operation
Mon-Friday: 9am to 5:30pm
Sat: Appointment Only
Sun: Closed
2714 Nebraska Avenue
Toledo, Ohio, 43607
iam@onemetobe.com
Phone
419.318.8847
© 2024 One Me To Be, LLC COPYRIGHT.
ALL RIGHTS RESERVED
Declare, Believe and Achieve.
Contact
Hours of Operation
Mon-Friday: 9am to 5:30pm
Sat: Appointment Only
Sun: Closed
2714 Nebraska Avenue
Toledo, Ohio, 43607
iam@onemetobe.com
Phone
419.318.8847
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© 2024 One Me To Be, LLC COPYRIGHT. ALL RIGHTS RESERVED